John Owens 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 09, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 26 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 27 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 27 |
| 10:22.8 | 6,000m | 2:35.7 | 93 | 619 | 25 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 27 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 28 |