John Owens 10000m row
10,000m
Meters
48:44.5
Time
2:26.2
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 09, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.5 | 10,000m | 2:26.2 | 112 | 685 | 27 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 27 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 27 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 27 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 27 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 28 |