John Owens 10000m row
10,000m
Meters
49:19.1
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 13, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.1 | 10,000m | 2:27.9 | 108 | 671 | 27 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 27 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 27 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 27 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 28 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 27 |