John Owens 10000m row
10,000m
Meters
49:13.8
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 13, 2019 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.8 | 10,000m | 2:27.6 | 109 | 673 | 27 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 27 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 27 |
| 9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 28 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 28 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 28 |