John Owens 10000m row
10,000
Meters
49:23.7
Time
2:28.1
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 14, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.7 | 10,000 | 2:28.1 | 108 | 670 | 27 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 27 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 675 | 28 |
| 9:54.5 | 6,000 | 2:28.6 | 107 | 666 | 27 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 664 | 28 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 28 |