John Owens 10000m row
10,000m
Meters
49:11.3
Time
2:27.5
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 14, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.3 | 10,000m | 2:27.5 | 109 | 674 | 27 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 27 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 27 |
| 9:54.4 | 6,000m | 2:28.6 | 107 | 667 | 27 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 27 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 28 |