John Owens 10000m row
10,000m
Meters
48:58.7
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 14, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.7 | 10,000m | 2:26.9 | 110 | 679 | 27 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 27 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 28 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 28 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 27 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 28 |