John Owens 10000m row
10,000m
Meters
48:59.0
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 15, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.0 | 10,000m | 2:26.9 | 110 | 679 | 27 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 27 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 27 |
| 9:46.4 | 6,000m | 2:26.6 | 111 | 682 | 28 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 28 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 28 |