John Owens 5000m row

5,000m

Meters

24:40.0

Time

2:28.0

Pace

274

Calories

Average Watts108
Calories Per Hour671
Stroke Rate27
Drag Factor103

June 13, 2019 23:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.0 5,000m 2:28.0 108 671 27
4:57.7 1,000m 2:28.8 106 665 28
4:57.2 2,000m 2:28.6 107 667 27
4:56.0 3,000m 2:28.0 108 671 27
4:57.8 4,000m 2:28.9 106 664 28
4:51.3 5,000m 2:25.6 113 689 28