John Owens 5000m row

5,000m

Meters

24:36.0

Time

2:27.6

Pace

274

Calories

Average Watts109
Calories Per Hour674
Stroke Rate27
Drag Factor121

March 31, 2020 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.0 5,000m 2:27.6 109 674 27
4:55.6 1,000m 2:27.8 108 673 26
4:58.1 2,000m 2:29.0 106 663 27
4:56.8 3,000m 2:28.4 107 668 28
4:53.9 4,000m 2:26.9 110 679 28
4:51.6 5,000m 2:25.8 113 688 29