John Owens 2000m row
2,000
Meters
9:47.5
Time
2:26.8
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
June 22, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.5 | 2,000 | 2:26.8 | 110 | 667 | 109 | 26 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 25 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 658 | 27 | 27 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 664 | 27 | 28 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 28 |