John Owens 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 01, 2021 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 24 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 |