John Owens 2000m row
2,000
Meters
9:46.9
Time
2:26.7
Pace
108
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 01, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,000 | 2:26.7 | 111 | 662 | 108 | 28 |
| 2:25.4 | 500 | 2:25.4 | 114 | 668 | 27 | 30 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 27 | 29 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 659 | 27 | 28 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 665 | 27 | 28 |