John Owens 1000m row

1,000m

Meters

4:45.7

Time

2:22.8

Pace

55

Calories

Average Watts120
Calories Per Hour713
Stroke Rate29
Drag Factor118

January 03, 2021 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.7 1,000m 2:22.8 120 713 29
0:57.6 200m 2:24.0 117 703 29
0:57.7 200m 2:24.2 117 701 30
0:58.3 200m 2:25.7 113 689 29
0:57.1 200m 2:22.7 120 714 29
0:54.9 200m 2:17.2 135 765 29