John Owens 5000m row

5,000m

Meters

23:48.0

Time

2:22.8

Pace

282

Calories

Average Watts120
Calories Per Hour713
Stroke Rate28
Drag Factor118

February 04, 2021 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.0 5,000m 2:22.8 120 713 28
4:55.8 1,000m 2:27.9 108 672 28
4:49.2 1,000m 2:24.6 116 698 28
4:42.1 1,000m 2:21.0 125 729 28
4:44.4 1,000m 2:22.2 122 718 28
4:36.6 1,000m 2:18.3 132 755 28