John Owens 5000m row

5,000m

Meters

22:50.9

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour767
Stroke Rate29
Drag Factor117

February 07, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.9 5,000m 2:17.0 136 767 29
4:42.9 1,000m 2:21.4 124 725 28
4:41.3 1,000m 2:20.6 126 732 29
4:35.7 1,000m 2:17.8 134 759 29
4:30.4 1,000m 2:15.2 142 787 30
4:20.6 1,000m 2:10.3 158 844 30