John Owens 5000m row

5,000m

Meters

23:39.6

Time

2:21.9

Pace

282

Calories

122

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate25
Stroke Count602
Drag Factor115

February 21, 2021 21:59:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
23:39.6 5,000m 2:21.9 122 721 25 122
4:59.7 1,000m 2:29.8 104 657 25 107
4:51.9 1,000m 2:25.9 113 687 25 117
4:43.9 1,000m 2:21.9 122 721 25 125
4:36.0 1,000m 2:18.0 133 758 26 129
4:28.0 1,000m 2:14.0 145 800 26 137

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Workout Graph

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