John Owens 5000m row

5,000m

Meters

23:39.8

Time

2:21.9

Pace

282

Calories

128

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate25
Stroke Count613
Drag Factor118

February 27, 2021 11:39:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
23:39.8 5,000m 2:21.9 122 720 25 128
5:00.0 1,000m 2:30.0 104 656 24 116
4:51.9 1,000m 2:25.9 113 687 25 122
4:43.9 1,000m 2:21.9 122 721 26 130
4:36.0 1,000m 2:18.0 133 758 27 135
4:28.0 1,000m 2:14.0 145 800 28 143

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