John Owens 5000m row

5,000m

Meters

24:49.9

Time

2:28.9

Pace

270

Calories

108

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count641
Drag Factor117

March 02, 2021 07:33:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.9 5,000m 2:28.9 106 664 25 108
4:57.9 1,000m 2:28.9 106 664 25 107
4:57.9 1,000m 2:28.9 106 664 26 108
4:58.0 1,000m 2:29.0 106 664 26 109
4:58.0 1,000m 2:29.0 106 664 26 110
4:58.0 1,000m 2:29.0 106 664 26 110

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