John Owens 5000m row

5,000m

Meters

24:50.8

Time

2:29.0

Pace

270

Calories

122

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count647
Drag Factor116

March 16, 2021 07:50:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.8 5,000m 2:29.0 106 663 26 122
4:58.3 1,000m 2:29.1 105 663 26 118
4:58.0 1,000m 2:29.0 106 664 26 122
4:58.2 1,000m 2:29.1 106 663 26 123
4:58.2 1,000m 2:29.1 106 663 26 123
4:58.2 1,000m 2:29.1 106 663 26 127

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