John Owens 5000m row

5,000m

Meters

24:59.9

Time

2:29.9

Pace

270

Calories

116

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate26
Stroke Count649
Drag Factor116

March 29, 2021 07:03:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.9 5,000m 2:29.9 104 656 26 116
4:59.9 1,000m 2:29.9 104 657 26 116
5:00.0 1,000m 2:30.0 104 656 26 115
5:00.1 1,000m 2:30.0 104 656 26 118
5:00.2 1,000m 2:30.1 103 656 26 116
4:59.7 1,000m 2:29.8 104 657 26 119

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