John Owens 2000m row
2,000m
Meters
9:44.8
Time
2:26.2
Pace
109
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
January 02, 2024 07:59:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 26 | 131 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 26 | 120 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 27 | 129 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 27 | 135 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 28 | 144 |
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Easy 2k (daily)
app.erg.zone