John Owens 2000m row
2,000m
Meters
9:17.8
Time
2:19.4
Pace
113
Calories
135
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 27 |
Stroke Count | 258 |
Drag Factor | 116 |
January 06, 2024 22:53:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 27 | 135 |
2:22.4 | 500m | 2:22.4 | 121 | 717 | 28 | 122 |
2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 28 | 132 |
2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 28 | 137 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 27 | 151 |
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Easy 2k (daily)
app.erg.zone