John Owens 2000m row
2,000m
Meters
9:35.9
Time
2:23.9
Pace
112
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 117 |
January 08, 2024 07:41:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 27 | 130 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 | 121 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 27 | 129 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 28 | 135 |
| 2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 27 | 138 |
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Easy 2k (daily)
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