John Owens 2000m row
2,000m
Meters
9:08.3
Time
2:17.0
Pace
116
Calories
137
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 28 |
Stroke Count | 261 |
Drag Factor | 117 |
January 10, 2024 07:46:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 28 | 137 |
2:22.3 | 500m | 2:22.3 | 121 | 718 | 27 | 123 |
2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 28 | 132 |
2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 29 | 140 |
2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 30 | 157 |
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Easy 2k (daily)
app.erg.zone