John Owens 2000m row
2,000m
Meters
9:30.3
Time
2:22.5
Pace
112
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 116 |
January 12, 2024 07:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 28 | 129 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 28 | 117 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 27 | 124 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 29 | 129 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy 2k (daily)
app.erg.zone