John Owens 2000m row
2,000m
Meters
9:25.7
Time
2:21.4
Pace
112
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 117 |
January 13, 2024 21:24:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 27 | 137 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 | 124 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 27 | 133 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 27 | 140 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 29 | 157 |
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Easy 2k (daily)
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