John Owens 2000m row
2,000m
Meters
9:58.5
Time
2:29.6
Pace
108
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 116 |
January 15, 2024 07:40:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 27 | 118 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 27 | 112 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 27 | 118 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 27 | 122 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 27 | 122 |
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Easy 2k (daily)
app.erg.zone