John Owens 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 118 |
January 16, 2024 07:34:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 28 | 139 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 28 | 124 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 28 | 136 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 28 | 145 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 30 | 154 |
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