John Owens 2000m row
2,000m
Meters
9:40.0
Time
2:25.0
Pace
109
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 118 |
January 23, 2024 07:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 28 | 121 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 28 | 114 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 28 | 120 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 28 | 122 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 29 | 131 |
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