John Owens 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 134 |
August 03, 2024 20:57:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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500 meters
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