John Owens 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 57 |
August 15, 2024 22:36:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 26 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 27 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 30 |
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