John Owens 6000m row

6,000m

Meters

26:28.9

Time

2:12.4

Pace

359

Calories

144

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count664
Drag Factor133

August 19, 2024 23:43:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
26:28.9 6,000m 2:12.4 151 818 24 144
4:29.9 1,000m 2:14.9 142 790 24 130
4:27.9 2,000m 2:13.9 146 801 25 137
4:26.0 3,000m 2:13.0 149 812 25 142
4:25.8 4,000m 2:12.9 149 813 25 147
4:25.8 5,000m 2:12.9 149 813 25 150
4:13.4 6,000m 2:06.7 172 892 26 165

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Workout Graph

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