John Owens 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
122
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 131 |
September 06, 2024 21:58:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 20 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 25 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 27 |
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2k
app.erg.zone