John Owens 2000m row
2,000m
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
134
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
Stroke Count | 217 |
Drag Factor | 133 |
September 06, 2024 22:14:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | 134 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 24 | 122 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 24 | 131 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 25 | 135 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 26 | 149 |
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2k
app.erg.zone