John Owens 2000m row
2,000
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 131 |
September 07, 2024 21:45:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.1 | 2,000 | 2:22.5 | 121 | 707 | 112 | 22 | 113 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 22 | 96 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 667 | 27 | 23 | 110 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 707 | 28 | 23 | 122 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 23 | 125 |
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2k
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