John Owens 2000m row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
113
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 22 |
Stroke Count | 215 |
Drag Factor | 131 |
September 07, 2024 21:45:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 22 | 113 |
2:24.1 | 500m | 2:24.1 | 117 | 702 | 22 | 96 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 23 | 110 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 23 | 122 |
2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 23 | 125 |
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2k
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