John Owens 2000m row
2,000m
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 133 |
September 07, 2024 21:56:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 24 | 121 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 123 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 24 | 121 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 25 | 122 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 | 121 |
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