John Owens 6000m row
6,000m
Meters
27:48.9
Time
2:19.0
Pace
346
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 131 |
September 13, 2024 20:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.9 | 6,000m | 2:19.0 | 130 | 747 | 24 | 138 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 25 | 127 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 25 | 132 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 24 | 133 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 24 | 139 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 | 145 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 27 | 159 |
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