Troels Kjær-Hansen 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
425
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 115 |
October 18, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 23 | 130 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 133 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 132 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 117 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 133 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 133 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.