Troels Kjær-Hansen 2x12:00/3:00r row
6,200m
Meters
24:00.0
Time
1:56.1
Pace
429
Calories
| Rest Distance | 940m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,140m |
| Overall Time | 30:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 105 |
October 27, 2017 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,200m | 1:56.1 | 223 | 1069 | 25 | |
| 12:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 25 | 101 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 25 | 111 |
| r940m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.