Troels Kjær-Hansen 2x20:00/5:00r row
9,860m
Meters
40:00.0
Time
2:01.7
Pace
647
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,885m |
| Overall Time | 50:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 114 |
November 02, 2017 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,860m | 2:01.7 | 194 | 968 | 21 | |
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 21 | 107 |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 21 | 151 |
| r25m |
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Workout Graph
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