Troels Kjær-Hansen 6000m row
6,000m
Meters
22:21.1
Time
1:51.7
Pace
428
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 117 |
November 04, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.1 | 6,000m | 1:51.7 | 251 | 1162 | 30 | 167 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | 153 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 158 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 29 | 159 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 30 | 162 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 29 | 166 |
| 1:51.2 | 3,000m | 1:51.2 | 255 | 1176 | 30 | 169 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 29 | 166 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 30 | 174 |
| 1:52.3 | 4,500m | 1:52.3 | 247 | 1150 | 31 | 173 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 31 | 174 |
| 1:52.0 | 5,500m | 1:52.0 | 249 | 1157 | 31 | 179 |
| 1:47.9 | 6,000m | 1:47.9 | 279 | 1258 | 32 | 182 |
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Workout Graph
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