Troels Kjær-Hansen 6x2000m/2:00r row
12,000m
Meters
47:43.5
Time
1:59.3
Pace
801
Calories
Rest Distance | 102m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,102m |
Overall Time | 59:43.5 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 20 |
Stroke Count | 965 |
Drag Factor | 114 |
November 13, 2017 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:43.5 | 12,000m | 1:59.3 | 206 | 1009 | 20 | |
7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 18 | |
7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 18 | |
7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 20 | |
7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 20 | |
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
r102m |
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Workout Graph
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