Troels Kjær-Hansen 3x12:00/5:00r row
8,914m
Meters
36:00.0
Time
2:01.1
Pace
593
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,960m |
| Overall Time | 51:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 115 |
December 04, 2017 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,914m | 2:01.1 | 197 | 977 | 26 | |
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 27 | 108 |
| 12:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 27 | 112 |
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 25 | 123 |
| r46m |
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Workout Graph
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