Troels Kjær-Hansen 6x2:00/2:00r row
3,513
Meters
12:00.0
Time
1:42.4
Pace
280
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 24:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 31 |
| Stroke Count | 367 |
| Drag Factor | 116 |
December 11, 2017 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,513 | 1:42.4 | 325 | 1400 | 31 | |
| 2:00.0 | 614 | 1:37.7 | 375 | 1560 | 31 | 112 |
| 2:00.0 | 598 | 1:40.3 | 347 | 1470 | 30 | 119 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 31 | 112 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 31 | 112 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 31 | 117 |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 29 | 156 |
| r88 |
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Workout Graph
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