Troels Kjær-Hansen 20:11 row
3,711m
Meters
20:11.4
Time
2:43.2
Pace
208
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 110 |
December 14, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 3,711m | 2:43.2 | 80 | 577 | 20 | 93 |
| 6:00.0 | 874m | 3:25.9 | 40 | 437 | 14 | 128 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 131 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 | 116 |
| 20:11.0 | 422m | 2:35.2 | 94 | 622 | 22 | 125 |
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