Troels Kjær-Hansen 1x8:00/4:00r row
2,195m
Meters
8:00.0
Time
1:49.3
Pace
162
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,463m |
| Overall Time | 12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 109 |
December 14, 2017 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 28 | |
| 8:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 28 | 112 |
| r268m |
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Workout Graph
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