Troels Kjær-Hansen 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
64
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 111 |
December 14, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 | 132 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 22 | 120 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 19 | 118 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 28 | 140 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | 142 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 141 |
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Workout Graph
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