Troels Kjær-Hansen 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
519
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 113 |
December 16, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 27 | 159 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 144 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 153 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 156 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 161 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 162 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 31 | 182 |
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Workout Graph
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