Troels Kjær-Hansen 2x15:00/2:00r row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
396
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,669m |
| Overall Time | 34:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 113 |
December 25, 2017 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 20 | |
| 15:00.0 | 3,344m | 2:14.5 | 144 | 794 | 20 | 132 |
| 15:00.0 | 3,090m | 2:25.6 | 113 | 690 | 19 | 135 |
| r235m |
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Workout Graph
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